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“Without the safe recovery environment provided by Reality Recovery. I would not
be where I am today. ”

~John S.

People Places and Things

Once we have achieved some days of sobriety, we have to look at our past and determine what we need to modify in order to achieve a more positive future. “People, Places and Things” are what we need to focus on. After identifying these we need to begin setting boundaries.

These boundaries help keep us focused on our sobriety while avoiding triggers that may induce a desire to use again. Boundary setting is critical in maintaining our sanity as well. We all know what its like to be spread to thin and have too much work and not enough time and not knowing how to say “no.” Well, saying “no” to certain “people, Places, and Things” empowers us to take back control of our lives.